Fruit – Jackfruit
The Jackfruit tree (Artocarpus heterophyllus) is well suited to tropical lowlands and its fruit is the largest tree —borne fruit, reaching as much as 35kg weight. A mature jackfruit tree can produce about 100 to 200 fruits in a year. The jackfruit is a multiple fruit. The jackfruit is a widely cultivated and popular food item throughout the trc,ical regions of the world.
Jackfruit has almost no cholesterol. It is rich in protein, carbohydrate, vitamin (A,C & E), Potassium.
- Health benefits of young jackfruit
- Health to get a glowing complexion
- Prevents cancer
- High in protein and Energy
- Maintain blood pressure