Coconut water is the clear liquid found inside immature coconuts. As the coconut matures, the water is replaced by coconut meat. Coconut water is sometimes referred to as green coconut water coz the immature coconuts are green in color.Coconut water is different TEMPthan coconut milk. Coconut milk is produced from an emulsion of the grated meat of a mature coconut.Coconut water is commonly used as a beverage and as a solution for treating dehydration related to diarrhoea or exercise. It is also tried for high blood pressure and to improve exercise performance.